If you are constantly worried about bad things happening, or negative outcomes, then you are using the law of attraction against yourself. To worry is really to apply most of the above steps, towards a negative outcome. You are visualizing the negative outcome and asking the universe for it with pictures of the negative outcome; you are feeling the feelings of the negative outcome. Stop worrying and follow step seven above.
Neil, I have never heard a so called "doctor" speak so unprofessionally. I'm sure you are aware of the certain psychology that enables some people to make certain remarks behind the safety of their computer? If not, you would do well to look it up. It is evident that you are feeling defensive enough about this subject to make such immature comments, very telling indeed.
Writing your goals will not only help you get clear, but will help you create inspired action steps toward your dreams. Connecting to your "why" means connecting to the feeling that achieving the goal will give you. When we connect to the "why," we raise our vibration and become magnets for attracting the people, circumstances, etc. that will help us achieve our goal.
Keep a good luck journal. Keeping a good luck journal will help you see the positive things in your life and make you realize how lucky you are. Your daily good luck journal will help you take note of every good luck experience you had during the day. It can be anything from your friend taking you out for lunch or your work being appreciated at your workplace. By focusing on good or happy experiences every day, you are banishing negative thoughts. By keeping a daily journal, thinking about and believing in good luck becomes a part of your daily routine. Paying attention to your good experiences, you may feel lucky and this will help you to attract good luck and fortune into your life. More importantly, it helps you keep track of opportunities.
I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
7) No Compassion: Don’t get involved with anything negative like charity or helping the needy. This will attract more negativity and poverty. Wallace Wattles, a LOA founder wrote, “Do not talk about poverty; do not investigate it, or concern yourself with it. Do not spend your time in charitable work, or charity movements, all charity only tends to perpetuate the wretchedness it aims to eradicate.” and “Give your attention wholly to riches; ignore poverty.” Rhonda Byrne in The Secret takes this a step further, “If you see people who are overweight, do not observe them…If you think or talk about diseases, you will become sick. What you think or surround yourself with – good or bad, is what you will bring upon yourself.” If you believe in a LOA avoid any of the “helping or health” professions such as physician, nurse, hospital worker, clergy, psychologist, police officer, paramedic, etc. Avoid professions in which you deal with poor people such as accountant, mortgage broker, banker, lawyer, etc. While research shows that charitable work, empathy and volunteering is beneficial to both the giver and receiver, avoid these things if you believe in a LOA.
"One can work toward manifesting positive outcomes; however, there are always these statements: 'I want this but not that. I want this and that, and I want this, but if I cannot have this, I will settle for this.' These types of thoughts bring forth convoluted requests and results. Using the modifiers 'not, but, and, as well as, either/or' muck things up. The energies that guide us and assist us take the request that was uttered or written and manifest things literally (including those words). It just happens that way. I tell people to only state or write down what they want and to leave out the things they do not want. The use of modifiers often provides mixed results, which may not be what someone wants," Rappaport claims.
Thomas Jefferson said, "I am a great believer in luck, and I find the harder I work, the more I have of it." It sounds almost like he could have been a sweeper! The more work you put into entering sweepstakes, the less you need to rely on luck. The amount of luck you need to win when you enter a single sweep is much greater than the amount you need if you enter a few hundred a day.
Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims.[47] Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.[48] Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.[1]
One out of many things that struck me were instances in my own life - that pointed to the fact that the reason why I hadn't excelled in work positions in the past - was not only because I had no passion - but because I didn't feel I had the integrity to at the very least do a more than passable job. I was happy getting a C, when a little more effort would have made me a star. Attracting Good Luck means that you are diligent in mastering the opportunities given - so that you can continue to grow and be promoted. It's not chance, or even luck - excellence attracts excellence.
Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you.
"Simply focusing on finding Mr. or Ms. Right isn’t going to get you there, but it is definitely going to help your process if you use other techniques as well! For instance, if you focus on manifesting your happy romantic destiny while creating a strong dating profile and figuring out your goals and deal breakers, you’re more likely to be successful than if you have a negative attitude while doing this important work towards dating smart. ... As with anything else, manifesting your destiny doesn’t happen with a magic wand. Very little in life happens with a single act — but having a positive outlook and focusing on your goal is going to move your success along, in the right direction, that much more quickly. It will also help overcome obstacles that might trip you up with a less focused and positive outlook," according to Masini.
After finishing this wonderful book, I'm thankful for the refresher course on using this law to help me attain the life I desire. One of the first pages describes the definition of the Law of Attraction. "I attract to my life whatever I give my attention, energy and focus to, whether positive or negative." This great reminder is so valuable in refocusing your efforts even if you are having success in life. The author's "observation cycle" is valuable when you realize your present life is not going well (enough) and you are causing more of the same problems if you are focused on your present circumstances. I like to think about the cycle if your life is going well too, make sure you keep focusing on the great things and don't expect bad things to happen soon. Great work on the chapter of "allowing" success in your life too. The speed of the law of attraction depends on how fast you allow the beautiful things that life represents into your life. Lastly you must have faith in the universe to allow it to bring the things you want into your life without exactly knowing how they will get meshed in your present circumstances. This last thougth is difficult but have faith and you will get there. In summary, an outstanding guide the Law.

3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.

Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.

Before you begin to embark on the incredible journey towards true enlightenment in the Law of Attraction, it is important that you understand that you can apply it to your life and it can be effective if the correct tools are used. The practices and beliefs in this law have been igniting the lives of great individuals throughout the course of history.

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