Show up and always be prepared. Have you ever noticed that the luckiest people at work seem to be the ones who show up prepared for meetings? They plan projects and develop timelines. They work well with other people and they always seem to have loads of energy. They are optimistic and confident because they are prepared. If you want to be one of the lucky ones at work who gets a promotion or a regular pay increase, do your homework. It’s no accident that the more prepared you are to tackle a challenge, the luckier you’ll be at successfully reaching your goals.
Rhonda Byrne published in 2006 the film The Secret wherein she emphasized thinking about what each person wants to obtain, but also to infuse the thought with the maximum possible amount of emotion. She claims the combination of thought and feeling is what attracts the desire. The Secret says your subconscious mind can control everything that happens around you, including both positive experiences, like having someone call you from miles away, and negative experiences, like death. The Byrne underlines the power of the subconscious mind by asking the reader to take full control of these thoughts, in order to achieve things in life, with the mind, as much as with action. Another similar book is James Redfield's The Celestine Prophecy, which says reality can be manifested by man. Man and the universe have a force of attraction between them similar to a magnetic attraction. The Power of Your Subconscious Mind by Joseph Murphy, says readers can achieve seemingly impossible goals by learning how to bring the mind itself under control. The Power by Rhonda Byrne, The Alchemist by Paulo Coelho, and The Power of Now by Eckhart Tolle are similar. While personal testimonies claim the secret and the law to have worked for them, a number of skeptics have criticized Rhonda Byrne's film and book. The New York Times Book Review called the secret pseudoscience and an "illusion of knowledge".
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Let go of negative past experiences. Holding on to negative experiences from your past will keep you trapped in the past and shut you out from good fortune in the future. To push past your previous bad luck, you need to let go of the negative stories running over and over in your mind. Whenever you notice yourself focusing on these negative stories or retelling them to others, immediately stop yourself from doing it. Ask yourself to let go of the past.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Law of Attraction Affirmations can take the form of internal thoughts or spoken words, but they can also be represented visually. Regardless of how you choose to use them, you can design them to reflect your vision of how you want your life to change. For example, many people have great success speaking affirming words into the mirror before going to work, or stating “today is going to be a great day” to infuse themselves with positivity upon waking. When used frequently enough, affirmations can enhance your use of the Law of Attraction by helping to reshape the core beliefs and assumptions that may be holding you back. They promote consistency, optimism and intense focus on the future you want to create.
Throw emotion and energy into everything you do. Even negative emotions can be transmuted into positive. Did you ever see someone red in the face with anger suddenly see the humor in a situation and burst into laughter? It can be one of the most beautiful things to witness. Do everything you do with emotion and the universe will love you for it. The law of attraction brings a tidal wave of energy that flows through emotion.
When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
Through doing countless interviews with lucky and unlucky people I found you could tell within seconds which type of person you were about to interview. The lucky people were more engaging and upbeat. And emotions are contagious. After some time with a lucky person you feel good about yourself and you start to see the world in a very positive way. You spend time with an unlucky person and you start to focus on that back pain you’d almost forgotten about but now appears to be ten times worse. We have some research coming out which shows that one of the major factors is not how you yourself feel, but how you can make other people feel. It’s very closely related to charisma.
Recite positive affirmations. Positive affirmations help condition your subconscious mind to become more open to rewards of the universe. It helps you think positively, which results in positive actions. Repeating positive affirmations not only help convince your mind but also translate the positivity into positive actions. Lucky people tell themselves they are lucky. They say things like, ‘Things will work out for me,’ ‘This failure is temporary. I know things will turn around,’ ‘I am a lucky person.’ Lucky people also experience failures, but unlike unlucky people, lucky ones expect failures to be short-lived.
While you may give someone the evil eye when they annoy you, people used to take malevolent looks much more seriously. Usually triggered by jealousy, giving someone an evil eye was supposed to cause all manner of suffering including mental illness and physical maladies. For thousands of years, people have been using evil eye talismans, or nazur, to ward off the bad luck caused by these curses.
While affirmations and visualizations are two of the most important tools at your disposal when working with the Law of Attraction, they are far from the only techniques that you can use to create the life you desire. For example, there are Law of Attraction exercises that specifically target negative feelings and help you work on dismissing them, and ways of stopping self-undermining thoughts before they can emerge and take hold. Meanwhile, there are ways to transform your living space to better reflect your goals and to inspire an optimistic mind set, and social methods that enhance your communication and help you to spread positivity wherever you go.
We can't always control our circumstances, but we can control our responses to them. In this vein, the Law of Attraction can provide the optimism and proactive attitude that's associated with resilience in difficult situations, but must not be used as a tool of self-blame. Our responses to the challenges we face can make us stronger in the end, and the Law of Attraction can be used for that end, but should not be applied negatively, or it can be more destructive than helpful.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims. Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias. Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.